FITNESS & WELLNESS
Wellness/Performance Visits: $120 each
These visits are perfect for you if you would like one of our Doctors of Physical Therapy to develop an individualized exercise routine that’s focused on your specific fitness goals, and then take you through that routine with an emphasis on teaching you correct technique.
These visits can be as frequent as you’d like them to be! Come in a few times a week and we can coach you on your form and push you to new levels of fitness. Or come in once a month to get an updated workout program that you can carry out at your own gym. We’re happy to help you achieve your fitness goals however it works best for you!
Workout Programming: $120/month
We also offer the option to develop and modify an exercise program for you on a monthly basis where you do not need to come into our clinic. We start this process with a Wellness/Performance visit, which allows us to gain valuable information about how your body moves and what goals you have for your fitness. But then, we are able to provide you with updated workout plans on a monthly basis so that we can adapt to your improvements! Throughout the month, you will have full email communication access to your Doctor of Physical Therapy to answer any questions that may come up, or to tweak the program as necessary.
